Building long-term sobriety starts with small daily habits. Discover 10 simple ways to strengthen your recovery, protect your peace, and stay grounded — from mindfulness and movement to sober living support with Gracious Wellsprings.

Learn how to create a relapse prevention plan that supports lasting recovery. This step-by-step guide covers identifying triggers, building coping strategies, and setting up a strong support system to safeguard your sobriety.

How long should you stay in a sober living home? The answer depends on your stage of recovery, support system, and personal goals. Research shows that longer stays typically 6 to 12 months are linked to stronger sobriety and lower relapse rates. In this blog, we explore factors that influence your timeline, benefits of extended stays, and tips for knowing when you’re ready to transition.