Learning to set healthy boundaries in early sobriety is one of the most powerful ways to protect your peace and strengthen your recovery. Discover practical ways to create emotional, social, and digital balance as you rebuild your life with clarity and confidence.

Healthy habits are the key to lasting sobriety—but rebuilding life after rehab can be overwhelming. This post explores how sober living homes like Gracious Wellsprings provide the structure, accountability, and support needed to develop daily routines, life skills, and long-term recovery habits that stick.